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Psychological counseling is a process where a trained mental health professional helps individuals identify and overcome emotional, behavioral, and psychological issues that are affecting their daily lives. The goal of counseling is to help individuals develop coping strategies and find solutions to their problems.

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A Counseling Psychologist is a mental health professional who specializes in helping individuals overcome emotional and psychological issues. They use evidence-based therapies and techniques to help clients develop coping strategies and find solutions to their problems.

The counselling/psychotherapy services offered by the MAP are unique because they are designed to be client-centered and customized to meet the unique needs and goals of each client. Our team of experienced counselors and therapists use evidence-based therapies and techniques to help clients develop coping strategies and find solutions to their problems.

When choosing a counselor, it's important to look for someone who is licensed, experienced, and has expertise in the areas you need help with. It's also important to find someone who you feel comfortable talking to and who is able to provide a safe and supportive environment

You may want to consider seeking psychological counseling if you are experiencing emotional or psychological issues that are affecting your daily life. This could include issues such as anxiety, depression, relationship problems, grief, trauma, or stress.

The workshops provided by the MAP are designed for individuals and groups who are interested in building their skills and knowledge in areas such as conflict resolution, communication, stress management, and personal growth. Our workshops are open to individuals of all backgrounds and levels of experience.